where movement meets musings

welcome to byrachelhope, a little corner of the internet for words, movement, & everything in between. for the days that feel grounded, & the ones that don't.

through the links below, find blog posts full of musings, words, & real-life emotions (maybe some poetry too?), my current private yoga virtual, group, & in-person offerings, & a little more about me (hi!) so we can get to know each other.

come on in. stay a while. and when your ready, come practice with me.

A woman with dark hair sitting cross-legged on the wooden floor of a dimly lit room, exhaling smoke from a joint she is holding in her right hand. She wears a black crop top and black pants, with jewelry on her arms and neck. There is a small clay pot on the floor in front of her and warm ambient lighting in the background.

CURRENTLY:
teaching yoga
overthinking something to the nth degree.
trying to remember where I put my phone, my glasses my purse...
loving a deep glass of red on crisp evenings.
doing what I can to savor the small moments that feel like sunshine.
taking deep breaths to get through the bullshit.


READ THE LATEST WORDS ENTRY HERE

BOOK PRIVATE YOGA & GROUP SESSIONS HERE